Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (7)
Buffalo Shrimp Salad
NUTRITION · PER SERVING18M COOK
CAL 14%·PRO 49%
CARBS 12G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 16G52% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp greens topped with saucy Buffalo shrimp, fresh vegetables, and blue cheese crumbles with ranch dressing. A hearty, spicy salad that makes a satisfying meal.
mainamericansaladshellfish🍳 skilletgluten free
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6-8 oz raw peeled + cleaned shrimp ((thawed if frozen))
- 4 cups leafy salad greens
- 1/2 cup chopped tomatoes
- 2-3 TBSP chopped celery
- 2-3 TBSP chopped red onion
- 1/2 TBSP butter for sautéing
- salt and pepper (to taste)
- 3-4 TBSP Buffalo sauce ((homemade or store-bought))
- 2-4 TBSP ranch dressing
- 2 TBSP chopped green onion ((totally optional))
- 2 TBSP crumbled blue cheese
At a glance
PER SERVING · TIME 18M
CAL 14%·PRO 49%
CARBS 12G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 16G52% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 6m
- Sodium
- 1585mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 177mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 1585MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.