Buffalo Shrimp Lettuce Wraps
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooking shrimp tossed in hot sauce and served in crisp lettuce cups with celery, red onion, and blue cheese. Light, spicy, and low-carb, perfect for a casual weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra-virgin olive oil
- 1 pound peeled and deveined large shrimp (chopped)
- 2 garlic cloves (minced)
- 1/3 cup hot sauce (such as Frank's)
- 1 head romaine or butter lettuce (leaves separated, for serving (12 leaves))
- 1/4 cup red onion (finely chopped)
- 1 rib celery (sliced thin)
- 1/2 cup light blue cheese or ranch dressing (homemade or jarred)
- chopped chives (optional garnish)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1090mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 5140mg
- Calcium
- 759mg
- Iron
- 19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1090MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.