Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 4.9 (22)
Buffalo Shrimp Dip
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 21%
CARBS 4G12% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 8G56% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot, cheesy dip with shrimp, spinach, jalapeños, and buffalo flavor. Served warm with chips or bread for a crowd-pleasing appetizer.
starteramericanshellfish🍳 skillet
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 12-14 oz raw shrimp ((cleaned + peeled + thawed if frozen))
- 1/2 cup diced onion
- 2 jalapeños
- 1 cup fresh spinach
- 1/2-1 tsp oil or butter for sautéing
- 4 oz softened cream cheese
- 1/4 cup beer (plus extra 1/2 cup as needed)
- 1 TBSP melted butter
- 3 TBSP Frank’s Red Hot sauce (extra to taste)
- 3 oz grated pepper jack cheese
- 2 oz grated sharp cheddar cheese
- garnish with chopped spinach and red pepper flakes
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 21%
CARBS 4G12% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 8G56% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 210mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 101mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.