Find Every Day Healthy Recipes · by Janessa★ 5.0 (4)
Buffalo Ranch
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 17%
CARBS 19G26% OF CAL
1G FIBER0G ADDED9G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 21G67% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spicy buffalo ranch dressing or dip made with Greek yogurt. Ready in minutes, it works for salads, wings, or vegetable dipping.
condimentamericangluten freevegetarian
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3/4 cup Greek yogurt (full-fat for best flavor)
- 2 tbsp Frank's Red hot sauce
- 1 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 1 and 1/2 tsp garlic powder
- 1 and 1/2 tsp onion powder
- 1 tsp dried dill
- 1 tsp dried parsley
- 1/2 tsp fine sea salt (plus additional to taste)
- 1/8 tsp ground pepper
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 17%
CARBS 19G26% OF CAL
1G FIBER0G ADDED9G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 21G67% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 2407mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 276mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.