Connoisseurus Veg · by Alissa★ 5.0 (6)
Buffalo Hummus
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 10%
CARBS 13G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 9G54% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy garlicky hummus spiked with spicy Buffalo sauce and topped with fresh chives. A flavorful dip for vegetables or crackers that's great for game day snacking.
starteramericanbeans⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (14 ounce) can chickpeas, (drained and rinsed)
- 1 garlic clove
- 1/4 cup cayenne pepper hot sauce, (Frank's works best for this recipe)
- 1/4 cup tahini
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- fresh chives, (for topping (optional))
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 10%
CARBS 13G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 9G54% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 919mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 33mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 919MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.