FeelGoodFoodie · by Yumna Jawad★ 5.0 (2)
Buffalo Chicken Wrap Recipe
NUTRITION · PER SERVING21M COOK
CAL 28%·PRO 67%
CARBS 29G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER3G TOTAL SUGAR
FAT 36G58% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buffalo chicken wraps made with homemade buffalo sauce, romaine, mozzarella, and carrots with ranch dressing. Ready in 20 minutes for an easy weeknight lunch.
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View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tablespoons unsalted butter
- ⅓ cup hot sauce (I used Frank’s)
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon salt
- 1 pound chicken tenders
- 4 large 10-inch flour tortillas
- 2 cups chopped romaine lettuce
- 1 cup shredded mozzarella cheese
- ½ cup shredded carrots
- Ranch dressing (for serving)
At a glance
PER SERVING · TIME 21M
CAL 28%·PRO 67%
CARBS 29G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER3G TOTAL SUGAR
FAT 36G58% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6m
- Sodium
- 1313mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 205mg
- Calcium
- 278mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.