Small Town Woman · by Beth Pierce★ 5.0 (42)
Buffalo Chicken Wrap Recipe
NUTRITION · PER SERVING10M COOK
CAL 28%·PRO 50%
CARBS 44G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER19G TOTAL SUGAR
FAT 31G50% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick buffalo chicken wraps loaded with crispy romaine, red onion, carrots, and sharp cheddar in a creamy ranch-style dressing. A lighter take on buffalo wings, ready in under 10 minutes.
mainamericansandwichchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons butter
- ½ cup hot sauce (Franks)
- 2 cups diced cooked chicken
- Kosher salt and fresh ground black pepper
- 2½ cups shredded romaine
- ¼ cup thinly sliced red onion
- ½ cup shredded carrots
- ½ shredded cheddar and Monterey Jack cheese
- ½ cup ranch or bleu cheese dressing
- 4 large flour tortilla wraps
At a glance
PER SERVING · TIME 10M
CAL 28%·PRO 50%
CARBS 44G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER19G TOTAL SUGAR
FAT 31G50% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1259mg
- Total sugar
- 19g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 573mg
- Calcium
- 199mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.