Fit Foodie Finds · by Lee Funke★ 4.4 (7)
Buffalo Chicken Wrap
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 57%
CARBS 32G36% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 12G30% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick buffalo chicken wrap filled with shredded spicy chicken, fresh vegetables, and blue cheese. Tangy and satisfying, perfect for a casual lunch or light dinner.
mainamericansandwichchicken
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 large flour tortillas
- 1 - 1.5 lbs. cooked shredded chicken breast
- ⅓ cup Franks buffalo sauce
- ⅓ cup full-fat Greek yogurt
- 1 tablespoon honey
- 3 stalks celery (minced)
- ½ red onion (minced)
- 2 cups matchstick carrots
- 2 cups romaine lettuce
- 2 cups cherry tomatoes (quartered)
- 1 cup blue cheese crumbles
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 57%
CARBS 32G36% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 12G30% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 812mg
- Total sugar
- 7g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 192mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 812MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.