Kristine's Kitchen · by Kristine Rosenblatt
Buffalo Chicken Wrap
NUTRITION · PER SERVING15M COOK
CAL 25%·PRO 53%
CARBS 31G25% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 30G54% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy buffalo chicken wrapped in a tortilla with avocado, lettuce, carrot, and blue cheese dressing. It's quick, flavorful, and satisfying.
mainamericansandwichchicken
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked chopped or shredded chicken breast
- ⅓ cup buffalo sauce* (homemade or store-bought such as Frank's)
- 4 large flour tortillas
- 2 cups chopped romaine lettuce
- ¾ cup shredded carrot
- 1 avocado (peeled, pitted and sliced)
- ½ cup blue cheese dressing
At a glance
PER SERVING · TIME 15M
CAL 25%·PRO 53%
CARBS 31G25% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 30G54% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1049mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 618mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1049MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.