Emily Bites · by Emily Bites
Buffalo Chicken Tacos
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 26%
CARBS 23G57% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken tossed in spicy buffalo sauce, served in flatbread wraps with a cool blue cheese slaw. These are tangy, creamy, and pack a punch.
mainamericantacochicken🍳 skilletgluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 tablespoon olive oil or canola oil
- 1 teaspoon dried parsley
- 1 lb raw boneless skinless chicken breasts (sliced into thin strips)
- 3 tablespoons Buffalo wing sauce (this is mild, if you want more heat you can add more to taste)
- 1 ½ cups dry coleslaw mix (the undressed cabbage and carrot blend)
- 4 tablespoons light blue cheese dressing (such as Marzetti)
- 6 Flatout Foldit Artisan Flatbreads (I used the Traditional White)
- A few torn lettuce leaves
- 12 strips shredded carrots
- 12 strips celery (I just used a vegetable peeler and a piece of celery to make strips)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 26%
CARBS 23G57% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 387mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 387MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.