Buffalo Chicken Smashed Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken smashed tacos with a buffalo wing sauce kick, topped with blue cheese, coleslaw, and fresh herbs. These flavorful tacos offer a fun, messy twist on traditional taco night with spicy-tangy heat and cool, creamy toppings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 lb uncooked lean ground chicken
- 3 tablespoons Buffalo wing sauce (divided)
- 1 tablespoon finely chopped chives or scallions
- 1 teaspoon dried parsley
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon dried dill weed
- 12 (6-inch) light flour tortillas ((I use Mission Zero Net Carb Street Taco Tortillas))
- 1 ½ cups undressed coleslaw mix ((sold bagged in the produce section))
- 4 tablespoons light blue cheese dressing ((I used Marzetti Light Chunky Blue Cheese dressing))
- 1 cup chopped romaine lettuce
- 1 teaspoon chopped parsley or cilantro (optional)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 666mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.