Wholesome Yum · by Maya Krampf★ 5.0 (6)
Buffalo Chicken Salad
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 40%
CARBS 4G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 17G60% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick lunch salad with shredded buffalo chicken, celery, blue cheese, and ranch dressing. High in protein and bold in flavor, it comes together in 10 minutes.
mainamericansaladchickengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 4 cups Shredded chicken ((~1 lb))
- 1/2 cup Ranch dressing
- 2 oz Blue cheese ((crumbled))
- 1/3 cup Buffalo sauce
- 1/2 cup Celery ((diced))
- 1/3 cup Green onions ((sliced))
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 40%
CARBS 4G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 17G60% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1224mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 85mg
- Calcium
- 74mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.