Dinners, Dishes and Desserts · by Erin Sellin
Buffalo Chicken Salad
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 43%
CARBS 3G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 23G66% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy buffalo-style chicken salad with celery, onion, and ranch flavoring. Bold and tangy, perfect for meal prep or casual lunches on the go.
mainamericansaladchickengluten free
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Nutrition & ingredients
Ingredients
serves 5- 3 cups shredded cooked chicken
- 1 stalk celery (finely chopped)
- 1/4 cup red onion (finely chopped)
- 1/2 cup mayo (or Greek yogurt)
- 1/2 cup buffalo sauce
- 1 Tablespoon ranch dressing mix
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 43%
CARBS 3G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 23G66% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1003mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 243mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.