Salt & Lavender · by Natasha★ 4.8 (5)
Buffalo Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 48%
CARBS 29G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 20G45% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy, tangy chicken salad loaded with buffalo sauce, celery, and blue cheese, served on bread. Bold wing flavors in a handheld sandwich format.
mainamericansandwichchicken
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked/rotisserie chicken (diced/chopped)
- 1 stick celery (chopped )
- 1-2 tablespoons red onion or scallions (chopped)
- 1/4 cup blue cheese dressing
- 2 tablespoons mayo
- 1 tablespoon Frank's Red Hot Original Sauce
- 1 teaspoon lemon juice
- Salt & pepper (to taste)
- For serving: 8 slices bread, lettuce, etc.
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 48%
CARBS 29G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 20G45% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 814mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 95mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.