
Family Food on the Table · by Kathryn Doherty
Buffalo Chicken Salad
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 53%
CARBS 2G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 17G57% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spicy chicken salad made with blue cheese and hot sauce. Quick and easy, it's a tangy dip or sandwich filling.
condimentamericangluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked (finely chopped chicken)
- 1/3 cup chopped celery (from 1-2 stalks)
- 1/3 cup blue cheese crumbles
- 1/4 cup mayonnaise
- 1/4 cup plain Greek yogurt (or more mayo)
- 1/4 cup buffalo sauce
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 53%
CARBS 2G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 17G57% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 868mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 80mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 868MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
