Divas Can Cook · by Monique Kilgore @DivasCanCook★ 4.9 (8)
Buffalo Chicken Roll-Ups (Kid Lunch Ideas)
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 43%
CARBS 18G23% OF CAL
11G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 23G62% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buffalo chicken wrapped in tortillas with blue cheese and melted cheese. Spicy, tangy, and quick to make for lunch or dinner.
mainamericansandwichchicken🍳 skillet
View the full recipe on Divas Can Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup shredded chicken (cooked)
- 1 tablespoon butter (melted)
- 2 tablespoon buffalo sauce (I used Franks)
- 1/4 teaspoon garlic powder
- 1.2 teaspoon parsley
- 1/8 teaspoon black pepper
- 1/2 cup mozzerella cheese (can use more)
- 3 flour tortillas (8 inch)
- Ranch or blue cheese dressing (of dipping)
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 43%
CARBS 18G23% OF CAL
11G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 23G62% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 748mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 160mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 748MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.