Fit Foodie Finds · by Lee Funke★ 4.3 (11)
Buffalo Chicken Recipe
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 68%
CARBS 9G17% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast cooked in a tangy buffalo hot sauce and Greek yogurt mixture. High in protein and lower in calories than traditional buffalo chicken, ready in 20 minutes.
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs. shredded chicken (~6 cups)
- ½ cup Franks buffalo sauce
- ½ cup Greek yogurt
- 2-3 tablespoons honey
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 68%
CARBS 9G17% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 735mg
- Total sugar
- 9g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 735MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.