Half Baked Harvest · by Tieghan Gerard★ 3.9 (204)
Buffalo Chicken Quinoa Salad with Broccoli
NUTRITION · PER SERVING25M COOK
CAL 58%·PRO 100%
CARBS 75G26% OF CAL
17G FIBER0G ADDED0G INTRINSIC52G OTHER7G TOTAL SUGAR
FAT 70G54% OF CAL
15G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick buffalo chicken salad with quinoa, roasted vegetables, blue cheese, and avocado. The hot sauce and buffalo flavors make it bold and satisfying.
mainamericansaladbowlchicken🍳 skilletgluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup quinoa
- 1/2 cup hot sauce (I recommend Franks)
- 1/3 cup olive oil
- 1 teaspoon seasoned salt
- 3/4 pound boneless skinless chicken breast (cut into bite size pieces)
- 1 cup broccoli florets
- 3/4 cup shredded carrots
- 3/4 cup shredded cabbage
- 1/2 cup blue cheese crumbles (plus more for garnish)
- 1 avocado, sliced
- 4 green onions chopped
At a glance
PER SERVING · TIME 25M
CAL 58%·PRO 100%
CARBS 75G26% OF CAL
17G FIBER0G ADDED0G INTRINSIC52G OTHER7G TOTAL SUGAR
FAT 70G54% OF CAL
15G SAT55G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1669mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2072mg
- Calcium
- 306mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1669MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.