Jo Cooks · by Joanna Cismaru★ 4.6 (18)
Buffalo Chicken Quesadillas
NUTRITION · PER SERVING25M COOK
CAL 33%·PRO 93%
CARBS 33G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC31G OTHER0G TOTAL SUGAR
FAT 38G52% OF CAL
15G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas filled with spicy buffalo chicken, melted cheese, and blue cheese for a quick, gooey, bold-flavored meal.
mainamericanchicken🍪 sheet pan🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 pound chicken breasts (boneless and skinless, cut into small pieces (about 2 breasts))
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- ¼ cup Buffalo wing sauce (such as Frank's)
- 4 large tortillas
- ½ cup blue cheese (crumbled)
- 2 cups Mexican blend cheese (shredded (or more))
- sour cream (optional)
At a glance
PER SERVING · TIME 25M
CAL 33%·PRO 93%
CARBS 33G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC31G OTHER0G TOTAL SUGAR
FAT 38G52% OF CAL
15G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1393mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 564mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1393MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.