Iowa Girl Eats · by Kristin Porter★ 4.5 (4)
Buffalo Chicken Quesadillas
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 70%
CARBS 33G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 25G45% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hot, cheesy, and crispy quesadillas stuffed with buffalo chicken, green onions, and ranch-flavored cheese. Quick and addictive, perfect for a weeknight meal.
mainamericantacochicken🍳 skilletgluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- large flour style tortillas (I like Mission GF Tortillas)
- shredded chicken (see notes)
- buffalo wing sauce (I like Frank's or Sweet Baby Ray's)
- chopped green onions
- shredded Mexican cheese blend
- ranch dressing (for dipping)
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 70%
CARBS 33G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 25G45% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1594mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 275mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.