
Barefeet in the Kitchen · by Mary Younkin
Buffalo Chicken Quesadilla
NUTRITION · PER SERVING10M COOK
CAL 37%·PRO 100%
CARBS 29G16% OF CAL
3G FIBER0G ADDED3G INTRINSIC23G OTHER3G TOTAL SUGAR
FAT 44G54% OF CAL
20G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp buttery tortillas filled with spicy buffalo chicken and melting cheese. A quick, fiery take on a classic wing flavor.
mainamericanchicken🍳 skillet🔥 oven
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 teaspoons butter
- 2 8-10" flour tortillas
- ½ cup shredded cheese (cheddar, Colby jack, Pepper jack, or Mexican cheese blend all work well)
- ¾ cup cooked chicken (chopped into ½-inch pieces)
- 3 tablespoons Frank's buffalo wing sauce (plus more for serving)
- bleu cheese, ranch, or sour cream (for serving)
At a glance
PER SERVING · TIME 10M
CAL 37%·PRO 100%
CARBS 29G16% OF CAL
3G FIBER0G ADDED3G INTRINSIC23G OTHER3G TOTAL SUGAR
FAT 44G54% OF CAL
20G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2511mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 482mg
- Calcium
- 638mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2511MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
