Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Buffalo Chicken Pasta Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 33%·PRO 56%
CARBS 64G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC54G OTHER6G TOTAL SUGAR
FAT 31G43% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tangy buffalo-ranch pasta salad with shredded chicken, fresh vegetables, and crisp veggies. Spicy and creamy with bold flavor. Works as a side or light main course.
mainamericansaladchicken🍲 stockpot
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (16-ounce) package rotini pasta (or similar pasta)
- 3 cups cooked chicken (chopped small)
- 1/2 cup thinly sliced celery (1 stalk)
- 1 red pepper (chopped)
- 3/4 cup green onions (thinly sliced)
- 1 cup grated carrot (grate on large holes of cheese grater)
- 3/4 cup buffalo sauce
- 3/4 cup ranch dressing
- 1/4 cup mayo
- 3/4 teaspoon garlic powder
- 1/4 teaspoon pepper
At a glance
PER SERVING · TIME 25M
CAL 33%·PRO 56%
CARBS 64G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC54G OTHER6G TOTAL SUGAR
FAT 31G43% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 1242mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 53mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.