Find Every Day Healthy Recipes · by Janessa★ 5.0 (6)
Buffalo Chicken Pasta Salad
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 47%
CARBS 113G67% OF CAL
13G FIBER0G ADDED0G INTRINSIC51G OTHER49G TOTAL SUGAR
FAT 14G19% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy pasta salad with tender chicken, crisp vegetables, and a creamy Greek yogurt-based Buffalo ranch dressing. Great for summer cookouts.
mainamericansaladpastachicken🍪 sheet pangluten free
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb chicken
- 12 oz small-shaped pasta ((I used brown rice fusilli), uncooked)
- 2 cups cherry tomatoes (sliced in half)
- 1 large avocado (ripe, diced)
- 1/2 English cucumber (diced, about 1 cup)
- 1 carrot (shredded)
- 1/4 cup green onions (sliced)
- 2 oz blue cheese (crumbled (optional))
- 3/4 cup Greek yogurt (full-fat for best flavor)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 and 1/2 tsp garlic powder
- 1 and 1/2 tsp onion powder
- 1 tsp dill
- 1 tsp dried parsley
- 1/2 tsp fine sea salt
- 1/8 tsp ground pepper
- 2 tbsp Frank's Red Hot Sauce
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 47%
CARBS 113G67% OF CAL
13G FIBER0G ADDED0G INTRINSIC51G OTHER49G TOTAL SUGAR
FAT 14G19% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 787mg
- Total sugar
- 49g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 88mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.