Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Buffalo Chicken Pasta
NUTRITION · PER SERVING30M COOK
CAL 45%·PRO 100%
CARBS 107G47% OF CAL
7G FIBER0G ADDED0G INTRINSIC92G OTHER8G TOTAL SUGAR
FAT 27G27% OF CAL
15G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pasta with shredded buffalo chicken, creamy Alfredo sauce, peas, and blue cheese. Bold flavors come together in under 30 minutes.
mainamericanpastachicken🍲 stockpot🍳 skillet
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium boneless, skinless chicken breasts
- 1/2 teaspoon garlic powder
- Salt and pepper
- 3 cups uncooked penne pasta (or other pasta)
- 2 tablespoons unsalted butter
- 1 (15-ounce) jar Rao’s Alfredo (or your favorite brand of Alfredo sauce, see note 1)
- 1/2 cup buffalo sauce
- 1-1/2 cups frozen peas
- Crumbled blue cheese (optional)
- Fresh chives (or green onions, optional)
At a glance
PER SERVING · TIME 30M
CAL 45%·PRO 100%
CARBS 107G47% OF CAL
7G FIBER0G ADDED0G INTRINSIC92G OTHER8G TOTAL SUGAR
FAT 27G27% OF CAL
15G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1936mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 811mg
- Calcium
- 183mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1936MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.