Dinner at the Zoo · by Sara Welch★ 5.0 (16)
Buffalo Chicken Nuggets
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 86%
CARBS 47G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC35G OTHER10G TOTAL SUGAR
FAT 33G44% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken breast pieces coated in tangy buffalo sauce made with hot sauce, butter, and honey. Serve with celery for dipping.
mainamericanchicken
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 pounds boneless skinless chicken breasts (cut into 1 inch pieces)
- 1 cup buttermilk
- 2 eggs (beaten)
- 1 1/2 cups flour
- 1 1/2 teaspoons salt
- 1/2 teaspoon pepper
- 1/4 teaspoon garlic powder
- 1/8 teaspoon baking powder
- 1/2 cup hot sauce (such as Frank's Red Hot)
- 4 tablespoons butter (melted)
- 1 tablespoon honey
- ranch dressing and celery sticks for serving
- oil for frying
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 86%
CARBS 47G29% OF CAL
2G FIBER0G ADDED0G INTRINSIC35G OTHER10G TOTAL SUGAR
FAT 33G44% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 2227mg
- Total sugar
- 10g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 851mg
- Calcium
- 136mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.