Buffalo Chicken Lettuce Wraps
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken cooked with hot sauce, served in lettuce wraps with fresh vegetables, blue cheese, and ranch. A quick, protein-packed, low-carb dinner that's light and flavorful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 lb ground chicken
- 1/2 cup buffalo sauce
- 1 head Boston leaf lettuce
- 1 celery stalk (finely chopped)
- 1 carrot (grated or cut into matchsticks)
- 1/2 cucumber (sliced)
- 2 green onions (sliced)
- 1/2 cup blue cheese (crumbled)
- 1/4 cup ranch dressing (for drizzling)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1260mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 877mg
- Calcium
- 133mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.