Emily Bites · by Emily Bites★ 5.0 (1)
Buffalo Chicken Egg Rolls
NUTRITION · PER SERVING65M COOK
CAL 6%·PRO 20%
CARBS 16G54% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER1G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy egg rolls filled with spicy buffalo chicken, cabbage, and blue cheese. These are creamy, zesty, and perfect for game day appetizers or snacking.
starteramericanchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 tablespoon canola oil
- 1 lb boneless skinless chicken breasts
- 1 cup Buffalo wing sauce (I used Frank’s Red Hot Wings sauce)
- 3 cups dry shredded coleslaw mix (undressed, sold packaged in the produce section)
- 1/3 cup light blue cheese dressing (I used Marzetti)
- 1/3 cup plain nonfat Greek yogurt
- 16 egg roll wrappers
At a glance
PER SERVING · TIME 65M
CAL 6%·PRO 20%
CARBS 16G54% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER1G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 50m
- Cook
- 15m
- Sodium
- 599mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 50M
- SODIUM
- 599MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.