Buffalo Chicken Burgers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken patties seasoned with hot sauce and spices, then baked until golden. Serve on buns or lettuce wraps with your favorite toppings; these flavorful burgers are gluten-free and low-carb.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 onion (chopped)
- 1/3 cup scallions (chopped)
- 2 carrots (peeled and chopped)
- 1 pound ground chicken
- 1 egg
- 1/4 cup hot sauce (I like Frank's)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon fine sea salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
At a glance
PER SERVING · TIME 32M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 505mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 786mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 505MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.