Or Whatever You Do · by Nicole Johnson★ 5.0
Buffalo Chicken Bites
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 63%
CARBS 34G38% OF CAL
3G FIBER0G ADDED0G INTRINSIC28G OTHER2G TOTAL SUGAR
FAT 10G24% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken bites coated in seasoned breadcrumbs and buffalo sauce. Quick and protein-packed, eaten as a main dish, salad topping, or in wraps for lunch and dinner.
mainamericanchicken💨 air fryer
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 ounces chicken breast
- 1/2 cup flour
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1 egg
- 1/4 cup milk
- 1 cup bread crumbs
- 1/2 cup buffalo sauce
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 63%
CARBS 34G38% OF CAL
3G FIBER0G ADDED0G INTRINSIC28G OTHER2G TOTAL SUGAR
FAT 10G24% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1409mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 472mg
- Calcium
- 87mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.