Buffalo Chicken and Bean Chili
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A ground chicken chili with white and pinto beans, finished with hot sauce and buffalo flavors, topped with cheese and sour cream. This easy, flavorful chili is perfect for weeknight dinners or game day.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 lb lean ground chicken (or turkey)
- 1 medium onion (chopped)
- 1/2 cup chopped carrots
- 1/2 cup chopped celery
- 3 cloves garlic (chopped)
- 1/2 tablespoon chili powder
- 1/2 tablespoon ground cumin
- 1/2 tablespoon ground paprika
- kosher salt and pepper to taste
- 1 15 oz can small white beans, rinsed and drained
- 1 13.6 oz container fat free refried pinto beans
- 3/4 cups Swanson's reduced sodium chicken broth
- 1/2 cup water
- 6 tablespoons Frank's hot sauce
- reduced fat shredded cheddar
- chopped scallions
- reduced fat sour cream
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 1108mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1053mg
- Calcium
- 277mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.