Oh My Veggies · by Nicole★ 5.0 (3)
Buffalo Cauliflower Tacos
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 28%
CARBS 51G53% OF CAL
7G FIBER0G ADDED0G INTRINSIC34G OTHER11G TOTAL SUGAR
FAT 15G35% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked buffalo cauliflower served in warm tortillas with fresh toppings including lettuce, avocado, and cilantro. A fun vegetarian take on tacos with spicy, tangy flavors.
mainmexicantacotofu🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup all-purpose flour
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp paprika
- ½ cup plain almond milk
- 1 head cauliflower (chopped into florets)
- ½ cup hot sauce (such as Frank’s buffalo sauce)
- 1 tbsp canola oil (or your oil of choice)
- 1 tbsp maple syrup (or agave syrup)
- 6 small flatbreads or tortillas
- 1 cup lettuce (such as romaine; chopped)
- ½ red onion (sliced)
- ½ cup vegan sour cream (or plain nondairy yogurt)
- cilantro (optional)
- avocado (optional)
- lime wedges (optional)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 28%
CARBS 51G53% OF CAL
7G FIBER0G ADDED0G INTRINSIC34G OTHER11G TOTAL SUGAR
FAT 15G35% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1564mg
- Total sugar
- 11g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 562mg
- Calcium
- 196mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1564MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.