Oh My Veggies · by Joanne★ 5.0 (1)
Buffalo Cauliflower Sandwich with Herbed Goat Cheese-Mascarpone Dip
NUTRITION · PER SERVING35M COOK
CAL 75%·PRO 100%
CARBS 195G52% OF CAL
12G FIBER0G ADDED0G INTRINSIC167G OTHER16G TOTAL SUGAR
FAT 60G36% OF CAL
32G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted cauliflower tossed in buffalo sauce and served on bread with crisp lettuce and a creamy herbed goat cheese-mascarpone dip. A satisfying vegetarian sandwich.
mainamericansandwich⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head cauliflower (cut into bite-sized florets)
- 1/2 cup water
- 4 tablespoons olive oil (divided)
- 1/2 teaspoon kosher salt (plus more to taste)
- 1/4 cup hot sauce
- 2 tablespoons melted butter
- 1 tablespoon lemon juice
- 4 ounces herb goat cheese
- 8 ounces mascarpone
- 2 tablespoons milk
- Black pepper (to taste)
- 4 mini baguettes or sub rolls (cut in half and toasted)
- Lettuce and tomato slices (for serving)
At a glance
PER SERVING · TIME 35M
CAL 75%·PRO 100%
CARBS 195G52% OF CAL
12G FIBER0G ADDED0G INTRINSIC167G OTHER16G TOTAL SUGAR
FAT 60G36% OF CAL
32G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 2941mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 882mg
- Calcium
- 291mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2941MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.