Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Buffalo Cauliflower Dip
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 13%
CARBS 6G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 16G75% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, cheesy buffalo dip with roasted cauliflower, hot sauce, and fresh green onions. Spicy and creamy, perfect for sharing at parties.
starteramerican🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 cups cauliflower (cut into very small florets (2 pounds of florets or about 1.5-2 heads cauliflower))
- 2 tablespoons olive oil
- 2 teaspoon salt (divided)
- 1 cup buffalo sauce
- 8 ounces full-fat cream cheese (cut into cubes)
- 6 ounces cheddar cheese (grated (1 cup, tightly packed))
- 3/4 cup low-fat sour cream or 2% Greek yogurt
- Sliced green onions (for garnish)
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 13%
CARBS 6G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 16G75% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1135mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 273mg
- Calcium
- 155mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.