
Buffalo Cauliflower Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy buffalo cauliflower dip combining roasted cauliflower with cream cheese, ranch dressing, hot sauce, and melted cheddar. Classic buffalo flavor in an easy warm dip for entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 Large cauliflower (or 2 small head of cauliflower, chopped into bite size pieces)
- 1/4 cup water
- 1/2 block light cream cheese (softened)
- 1/2 cup ranch dressing
- 1/2 cup buffalo sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- 1.5 cups shredded cheddar cheese (divided)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 495mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 119mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
