Food Faith Fitness · by Melody Marler★ 5.0 (3)
Buffalo Cauliflower Bites
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 8%
CARBS 21G42% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 12G53% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-roasted cauliflower florets coated in a spicy buffalo sauce and drizzled with honey. Tangy and crunchy, a vegetarian rival to chicken wings.
starteramerican🍪 sheet pan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons garlic powder
- 1/2 cup flour
- 1/2 cup water
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon paprika
- 1 head cauliflower (cut into florets)
- 1/2 cup hot sauce
- 1/4 cup butter (melted)
- 1 teaspoon lemon juice
- 1 teaspoon honey
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 8%
CARBS 21G42% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 12G53% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 868mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 868MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.