The Big Man's World · by Arman Liew★ 5.0 (37)
Buffalo Cauliflower Bites
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 9%
CARBS 17G46% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 7G41% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked cauliflower florets breaded and coated in a buttery buffalo sauce. Crispy and tangy, they're a vegetarian take on buffalo wings that comes together in 35 minutes.
starteramerican🔥 ovenvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower (approximately 5 cups)
- 1/2 cup all-purpose flour
- 1/2 cup milk (I used unsweetened almond milk)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2/3 cup buffalo sauce
- 1 1/2 tablespoons butter (melted)
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 9%
CARBS 17G46% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 7G41% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1475mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 61mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.