Spend with Pennies · by Holly Nilsson★ 5.0 (12)
Buffalo Brussels Sprouts
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 16%
CARBS 13G24% OF CAL
6G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 16G67% OF CAL
10G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts roasted and tossed with a spicy buffalo sauce and blue cheese. A bold, tangy appetizer or side with heat and richness.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussels sprouts
- ¼ cup butter (melted, divided)
- 1 clove garlic (minced)
- ½ teaspoon black pepper
- ¼ cup Buffalo sauce (such as Franks)
- crumbled blue cheese (and sliced green onion, optional garnish)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 16%
CARBS 13G24% OF CAL
6G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 16G67% OF CAL
10G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 761mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 583mg
- Calcium
- 124mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 761MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.