
Half Baked Harvest · by Tieghan Gerard★ 4.2 (16)
Buffalo-Blue Curly Cheese Fry and Crispy Black Bean Burgers.
NUTRITION · PER SERVING50M COOK
CAL 42%·PRO 59%
CARBS 101G48% OF CAL
14G FIBER0G ADDED0G INTRINSIC66G OTHER21G TOTAL SUGAR
FAT 37G40% OF CAL
9G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black bean and quinoa veggie burgers with crispy curly fries topped in buffalo blue cheese sauce. Flavorful and satisfying for vegetarians. Served on buns with avocado and toppings.
mainamericansandwichbeans🍪 sheet pan🥄 saucepan🍳 skillet🔥 ovenvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 pounds unpeeled russet potatoes
- 3 tablespoons olive oil
- 2 teaspoons seasoned salt (or more to your liking)
- 1 teaspoon pepper
- 2 cups cooked quinoa
- 1 1/2 cups black beans (mashed)
- 1 large egg (lightly beaten)
- 1/3-1/2 cup buffalo sauce * (I used 1/2 cup)
- 1 clove garlic (grated)
- 1 tablespoon fresh cilantro (chopped)
- 1/2 teaspoon salt + peper
- 1/2 cup sharp cheddar cheese (shredded)
- 1/4 cup crumbled blue cheese (optional)
- 6 of your favorite burger buns (toasted)
- sliced avocado (crumbled blue cheese, chopped green onions, butter lettuce)
- 1 stick butter
- 1/4 cup all-purpose flour
- 1 1/4 cups milk
- 2 ounces cream cheese
- 2 cups freshly grated sharp cheddar cheese
- 1/3-1/2 cup Franks red hot sauce
- 1 teaspoon seasoned salt
- 1/2 teaspoon pepper
At a glance
PER SERVING · TIME 50M
CAL 42%·PRO 59%
CARBS 101G48% OF CAL
14G FIBER0G ADDED0G INTRINSIC66G OTHER21G TOTAL SUGAR
FAT 37G40% OF CAL
9G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 2618mg
- Total sugar
- 21g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1549mg
- Calcium
- 315mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2618MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
