
The Woks of Life · by Bill★ 4.9 (28)
Buddha's Delight (Vegetarian Lo Han Jai)
NUTRITION · PER SERVING75M COOK
CAL 11%·PRO 17%
CARBS 22G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 12G49% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buddha's delight is a vegetarian Chinese stir-fry with mushrooms, lily flowers, tofu, and noodles in a savory sauce. It's a traditional Buddhist dish that's hearty, aromatic, and satisfying.
mainchinesestir frytofu🍜 wokdairy freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons canola oil
- 3 slices fresh ginger
- 3 tablespoons red fermented bean curd ((hong fu ru))
- 3 cloves garlic ((sliced))
- 1 medium leek ((cut into 2 inch pieces))
- 5 dried shiitake mushrooms ((soaked in warm water and sliced))
- ¼ cup dried wood ears ((soaked in warm water; yields about 1 cup))
- ¼ cup dried lily flowers ((soaked in warm water with the tips cut off))
- 2 tablespoons Shaoxing wine
- 3 cups Napa cabbage ((cut into 2-inch pieces))
- 1 cup fried tofu puffs
- 2 sticks dried bean threads ((soaked in warm water and cut into 2-inch pieces))
- 1 teaspoon sesame oil
- 2 tablespoons soy sauce
- 2 teaspoons sugar
- 1 cup water or vegetable stock
- 1 small bundle mung bean noodles ((soaked in warm water, drained and cut into shorter pieces with kitchen shears))
At a glance
PER SERVING · TIME 75M
CAL 11%·PRO 17%
CARBS 22G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 12G49% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 15m
- Sodium
- 576mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 150mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 576MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
