Buddha Bowls with Roasted Sweet Potatoes, Spiced Chickpeas and Chard
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Making Thyme for Health · by Sarah Rotavera

Buddha Bowls with Roasted Sweet Potatoes, Spiced Chickpeas and Chard

NUTRITION · PER SERVING55M COOK
CAL 32%·PRO 40%
CARBS 77G48% OF CAL
14G FIBER2G ADDED9G INTRINSIC51G OTHER11G TOTAL SUGAR
FAT 32G44% OF CAL
8G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Nutrient-dense bowls with quinoa, roasted sweet potatoes, spiced chickpeas, and chard, drizzled with jalapeño tahini sauce. Healthy, colorful, and satisfying.

maingrain bowlbowlbeansdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 2 jalapeños (or 1 poblano pepper) (cored and chopped)
  • 1 garlic clove (chopped)
  • 1/3 cup tahini
  • 3 tablespoons fresh lemon juice (from 1 large lemon)
  • 1 tablespoon extra-virgin olive oil
  • 1 cup quinoa, rice, or farro
  • 2 large sweet potatoes (cut into 1-inch cubes)
  • 2 tablespoons melted coconut oil
  • 2 teaspoons pure maple syrup
  • 1 teaspoon lemon zest
  • 1 15-ounce can chickpeas (drained, rinsed and patted dry)
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon cayenne
  • 4 garlic coves
  • 1 bunch swiss chard (stemmed and chopped into 1-inch strips)
PREP
25M
SODIUM
453MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.