Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (3)
Buckwheat Pancakes
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 14%
CARBS 55G60% OF CAL
6G FIBER0G ADDED0G INTRINSIC33G OTHER16G TOTAL SUGAR
FAT 13G33% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, fluffy pancakes with a nutty buckwheat flavor. Easy to make for a quick breakfast.
mainamericanbaked good🍳 skilletveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup buckwheat flour (120 grams)
- ¾ cup all-purpose flour (90 grams)
- ¼ cup sugar (50 grams)
- 1 tablespoon plus ½ teaspoon baking powder (16.4 grams)
- A pinch of salt
- 1 ¾ cup neutral plant milk
- 3 tablespoons oil (any oil you like works 44 ml)
- 1 ½ teaspoons apple cider vinegar (7 ml)
- 1 teaspoon vanilla extract (5 ml)
- 1 teaspoon cinnamon (2 grams)
- Non-stick cooking spray
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 14%
CARBS 55G60% OF CAL
6G FIBER0G ADDED0G INTRINSIC33G OTHER16G TOTAL SUGAR
FAT 13G33% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 152mg
- Total sugar
- 16g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 257mg
- Calcium
- 185mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.