Food Faith Fitness · by Amelia Mapstone★ 4.0 (1)
Buckwheat Pancakes
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 14%
CARBS 29G65% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER8G TOTAL SUGAR
FAT 4G20% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, hearty buckwheat pancakes with a golden exterior, ready in just 25 minutes. A satisfying breakfast stack with nutty, wholesome flavor.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup buckwheat flour
- 1/4 cup all-purpose flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 pinch kosher salt
- 1 1/4 cups buttermilk
- 1 large egg, (beaten)
- 1/2 teaspoon vanilla extract
- 1/2 tablespoon unsalted butter, (melted, plus extra for greasing)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 14%
CARBS 29G65% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER8G TOTAL SUGAR
FAT 4G20% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 345mg
- Total sugar
- 8g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 108mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 345MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.