Meaningful Eats · by Erin Collins★ 5.0 (17)
Buckwheat Cinnamon Raisin Bagels {Gluten-Free, Vegan}
NUTRITION · PER SERVING100M COOK
CAL 17%·PRO 15%
CARBS 63G74% OF CAL
10G FIBER0G ADDED0G INTRINSIC38G OTHER16G TOTAL SUGAR
FAT 8G21% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy buckwheat bagels with cinnamon and raisins that are gluten-free and vegan. Freezer-friendly and delicious toasted with almond butter or coconut sugar.
mainamericanbaked good🍪 sheet pan🥣 mixer🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups buckwheat groats
- 3/4 cup arrowroot powder
- 1 tablespoon cinnamon
- 1 1/2 teaspoons fine salt
- 2 cups warm water (about 110F)
- 1 tablespoon highly active instant yeast
- 1/4 cup maple syrup
- 2 tablespoons coconut oil (plus more for brushing)
- 1/2 cup ground flaxseed
- 1/4 cup psyllium husk
- 1/2-3/4 cup raisins
At a glance
PER SERVING · TIME 100M
CAL 17%·PRO 15%
CARBS 63G74% OF CAL
10G FIBER0G ADDED0G INTRINSIC38G OTHER16G TOTAL SUGAR
FAT 8G21% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 50m
- Cook
- 50m
- Sodium
- 449mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 50M
- SODIUM
- 449MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.