Kitchen Sanctuary · by Nicky Corbishley★ 4.8 (6)
Bubble and Squeak Recipe
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 31%
CARBS 41G36% OF CAL
7G FIBER0G ADDED0G INTRINSIC20G OTHER14G TOTAL SUGAR
FAT 27G53% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional British dish of fried leftover mashed potatoes and cabbage, topped with bacon and a fried egg. Crispy and golden outside, soft inside, with savory brown sauce. Eaten for brunch or dinner.
mainbritishpork🍳 skillet🔥 oven♨️ grillgluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 700 g (3 cups) leftover mashed potato (this doesn't have to be exact)
- 200 g (3 cups) leftover chopped cooked cabbage (again this doesn't have to be exact - I like to use savoy cabbage)
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 tbsp butter (salted or unsalted is fine)
- 2 tbsp veg oil
- grilled crispy bacon (chopped, I used 6 rashers/strips)
- salt and pepper
- poached eggs
- fresh parsley (chopped)
- brown sauce
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 31%
CARBS 41G36% OF CAL
7G FIBER0G ADDED0G INTRINSIC20G OTHER14G TOTAL SUGAR
FAT 27G53% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1229mg
- Total sugar
- 14g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 849mg
- Calcium
- 143mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.