Peace Love and Low Carb · by Kyndra Holley★ 5.0
Brussels Sprouts with Creamy Dijon Cider Dressing
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 10%
CARBS 12G41% OF CAL
5G FIBER1G ADDED3G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 7G49% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried Brussels sprouts with a creamy Dijon cider dressing that's tangy and slightly sweet. Crispy on the outside, tender within. A low-carb side that works with any protein.
sideamerican🍳 skilletgluten freeketolow carbvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 2 pounds fresh Brussels sprouts, quartered
- Sea salt and ground black pepper
- 1/2 cup full-fat sour cream
- 3 tablespoons Dijon mustard
- 1 tablespoon apple cider vinegar
- 2 teaspoons powdered sweetener (I use this brand)
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 10%
CARBS 12G41% OF CAL
5G FIBER1G ADDED3G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 7G49% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 161mg
- Total sugar
- 4g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 60mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.