Diethood · by Katerina Petrovska★ 5.0 (11)
Brussels Sprouts Salad with Apples and Candied Walnuts
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 17%
CARBS 33G43% OF CAL
9G FIBER6G ADDED13G INTRINSIC5G OTHER18G TOTAL SUGAR
FAT 19G56% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted brussels sprouts tossed with tart apple slices, candied walnuts, and pomegranate. Sweet, savory, and nutty with a bright crunch. An elegant side dish for fall and winter meals.
sideamericansalad🥄 saucepan🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons butter
- 2 tablespoons olive oil
- 1 pound brussels sprouts (quartered)
- 2 small tart apples (cut into 1/4-inch slices (You can also use 1 big apple))
- salt and fresh ground black pepper (to taste)
- ½ teaspoon fresh chopped rosemary
- pomegranate arils (for garnish)
- 1 tablespoon butter
- 1 tablespoon sugar
- 1 tablespoon brown sugar
- ¼ cup chopped walnuts
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 17%
CARBS 33G43% OF CAL
9G FIBER6G ADDED13G INTRINSIC5G OTHER18G TOTAL SUGAR
FAT 19G56% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 249mg
- Total sugar
- 18g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 745mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 249MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.