Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Brussels Sprouts Salad with Apple and Bacon
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 11%
CARBS 20G52% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 7G42% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts tossed with crispy bacon, apple, pomegranate, and a touch of maple syrup. The sprouts are tender and caramelized; the apple and pomegranate add brightness and sweetness. A vibrant side for any meal.
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Nutrition & ingredients
Ingredients
serves 6- 1 pound Brussels sprouts (trimmed and halved lengthwise)
- 2 large apples (roughly chopped (I used Fuji))
- 2 tablespoons extra-virgin olive oil
- salt
- pepper
- 3 slices hickory-smoked bacon
- 1/4 cup pomegranate seeds
- 1 tablespoon maple syrup
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 11%
CARBS 20G52% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 7G42% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 399mg
- Total sugar
- 12g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 38mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 399MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.