Brussels Sprouts Mac and Cheese
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Well Plated · by Erin Clarke★ 4.8 (16)

Brussels Sprouts Mac and Cheese

NUTRITION · PER SERVING55M COOK
CAL 30%·PRO 69%
CARBS 66G44% OF CAL
12G FIBER0G ADDED0G INTRINSIC43G OTHER11G TOTAL SUGAR
FAT 26G39% OF CAL
12G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy mac and cheese with Brussels sprouts and bacon made with Greek yogurt for a lighter take. Works as a satisfying main or hearty side dish.

mainamericanpastapork
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Nutrition & ingredients

Ingredients

serves 4
  • 8 ounces whole wheat “twisty” pasta (such as gemelli, cavatappi, or rotini (shells, bowtie, and penne all work too!))
  • 4 slices bacon (cut into lardons)
  • 1 pound brussels sprouts
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper
  • 2 cloves garlic (minced)
  • 1/2 small lemon (zested (about 3/4 teaspoon zest), plus 2 tablespoons lemon juice)
  • 3 tablespoons white whole wheat flour
  • 1 3/4 cups low-sodium chicken or vegetable broth
  • 7 ounces 2% Greek yogurt
  • 2/3 cup coarsely grated sharp cheddar (divided)
  • 2/3 cup coarsely grated part-skim mozzarella (divided)
  • 1/4 cup plus 2 tablespoons finely grated (ground) Parmesan cheese
PREP
5M
SODIUM
1383MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.