Dinner at the Zoo · by Sara Welch★ 5.0 (29)
Brussels Sprout Salad
NUTRITION · PER SERVING21M COOK
CAL 16%·PRO 23%
CARBS 20G25% OF CAL
7G FIBER2G ADDED7G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 23G67% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This Brussels sprout salad combines shredded raw sprouts with crisp apples, pomegranate, bacon, pecans, and feta in a sweet mustard vinaigrette. It is crunchy and balanced, serving as a vibrant cold side for fall and winter meals.
sideamericansaladgluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds Brussels sprouts
- 1 cup diced apple
- 1/2 cup feta cheese (crumbled or cubed)
- 1/2 cup pecans (roughly chopped)
- 1/2 cup pomegranate arils
- 1/2 cup bacon (cooked and crumbled)
- 1 tablespoon shallot (minced)
- 1/3 cup olive oil
- 2 tablespoons red wine vinegar
- 2 teaspoons Dijon mustard
- 2 teaspoons honey
- salt and pepper to taste
At a glance
PER SERVING · TIME 21M
CAL 16%·PRO 23%
CARBS 20G25% OF CAL
7G FIBER2G ADDED7G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 23G67% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1m
- Sodium
- 592mg
- Total sugar
- 9g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 646mg
- Calcium
- 115mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 592MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.