Food Faith Fitness · by Gavin Crisp★ 5.0 (1)
Brussels Sprout Chips
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 7%
CARBS 8G20% OF CAL
4G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G77% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted Brussels sprout leaves seasoned with salt and finished with lemon juice. A satisfying savory snack ready in 15 minutes.
starteramerican🔥 ovengluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 cups Brussels sprout leaves (outer leaves from 2 pounds of sprouts)
- 2 tablespoons melted ghee (or olive oil)
- Kosher salt ( to taste)
- Lemon zest (optional)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 7%
CARBS 8G20% OF CAL
4G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G77% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 623mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 34mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 623MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.